Take iron as directed

If you take iron pills, follow these tips:

• Take iron pills as often as directed. Don't skip doses.

• Take iron between meals if you use phosphate binders at mealtime. If taken together, the iron can get caught by the binder. It won't be absorbed if that happens. 

• Eat high-fiber foods to help control constipation. Fresh fruits and vegetables that are low in potassium make good choices.

• Ask your healthcare provider about using a stool softener if constipation becomes a frequent problem.

• Talk with your healthcare provider if you start to have stomach or digestive upset.

• Iron pills can make your stools dark or black. This doesn't mean there's something wrong.

• Contact your provider if you have any questions or concerns.

If you take iron pills, you may need extra fiber in your diet to prevent constipation. Good sources of fiber include fresh foods that are low in potassium.