You exercise, and that's great. But keep in mind that what you eat and drink—before, during, and after the event—affects your performance and your health.
The active lives of baby boomers can be hard on joints. Joint replacements are safe and effective, but there’s an alternative: Be kind to the joints you already have.
Drinking 100% fruit may juice sound like a healthy option, but it’s a far cry from eating the real deal—whole, fresh fruit..
Botulism is rare, but extremely dangerous. This quiz will help you learn how to make sure the food you eat is safe.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
This questionnaire can help you find out how likely you are to have depression.
If you have wrist arthritis with no relief from pain, you may need an artificial joint. Learn what to expect from this wrist surgery.